Complimentary consultation calls available


The treatment approaches that I am most passionate about and have noticed significant changes from are EMDR and Yoga Therapy. Click below to learn more about these powerful modalities. 

Check out my blog to learn more about yoga, psychotherapy and ways to support your healing journey.

About Me

I am a Clinical Social Worker/Psychotherapist and integrate into my practice a variety of evidence-based approaches including Cognitive Behaviour Therapy, Emotion-Focused Therapy, Dialectical Behaviour Therapy, Acceptance & Commitment Therapy, and Mindfulness-based & Somatic approaches to provide individual psychotherapy and group therapy.

Sign up for my newsletter to stay connected… I will be sharing more about yoga, therapy and special offerings.

Success! You're on the list.

Karuna Yoga & Integrative Psychotherapy

Let’s connect! Don’t hesitate to reach out to ask questions about the services I offer, to book a complimentary consultation or to book an initial appointment. I look forward to hearing from you.


Virtual Psychotherapy Services Available Across Ontario, Canada & Virtual Yoga Services Available Across the Globe

Registered with the Ontario College of Social Work and Social Service Workers

Copyright © 2022 Karuna Yoga and Integrative Psychotherapy. All rights reserved.